Relaxing Classical Music?

Although, it would seem that it doesn’t matter in which period music was written, but surely it does. For example, Baroque distinguishes by its glory and with their music composers wanted to show that this period’s music is divine. In this music predominate big choir, orchestra, soloists with powerful voices. So it means that Baroque music makes you feel strong, blessed.



You will not hear any bass while the percussion is used rather sparingly. The lilting tones of the harp will leave you spellbound, making you forget your worries and troubles. As the soulful strings of the violin transport you into a surreal world, Air on the G String by JS Bach is a classic in every sense of the word. Some research suggests that it’s not the type of music that’s important in helping you stay focused and productive, but the tempo of that music. Studies have found that music with 50 to 80 beats per minute can enhance and stimulate creativity and learning. Video game music is composed in a way that keeps you engaged as you evaluate, navigate and often fight your way through these make-believe worlds.

Active, engaged listening puts us in touch with the visceral qualities of music and human emotion. It should be challenging and thought-provoking, because it has to something to say. It has been found that listening to classical music significantly reduces a person’s blood pressure.

Several studies show that relaxing tunes can relax the body, lower the heart rate, reduce stress and anxiety, or help you wind down after a hectic day at work. We are not sure why, but music seems to have various physical effects that are directly transmitted with falling asleep. Music can have a positive effect on your mood and your ability to focus, which in turn can improve your performance during studying or work.

Research at The Southern Methodist University shows that when listening to classical music, undergraduate students were more communicative and open about their emotions. Everyone has their favorite playlist to help them when they feel romantic, lazy or exhausted. Listening to classical music helps you express your emotions in unique ways. Listening to classical music can improve your sleep, reduce stress, improve your memory, and lower your blood pressure. But, it’s critical to choose relaxing classical music.

Notably, Debussy’s renowned work has appeared in movies like “Ocean’s Eleven” and “Twilight,” to name a few. Debussy’s most recognizable work consists of soft, melodic tones that illustrate a peaceful setting of serenity and soothing colors. The work embodies the essence of a calm lake with a mountainous landscape. “Clair De Lune” will meditation sounds carry the listener into a calming atmosphere filled with tranquility through the harmony of the work. In 2004, various British railway stations began piping in recordings of Mozart, Bach and Handel, which resulted in a one-third drop in the number of robberies and other crimes. Psychologists speculate that the relaxing melodies had a tranquilizing and disorienting effect on potential criminals.

— brain activity is improved when listening to classical music. This means you can perform tasks quicker with better results. — in studies, students’ sleep patterns were greatly improved when they spent 45 minutes listening to classical music before going to bed. Joe Goetz is Music Director for WFIU 103.7 FM in Bloomington, Indiana, and has eleven years of experience hosting and producing classical music programming for public radio.